No matter what service you choose to work with me on, you can rest well knowing that I truly care about your overall health goals. I will never force you to do anything you are not ready to do. You may just be thinking of making small changes in your life and need someone to help you stay accountable or you may need a little more in-depth direction. When I work with clients I do not take on more than I can handle. This is to provide the best quality of service to you and to  prevent personal burnout. Afterall, there is no pouring from an empty cup. 

*I am not a medical professional. As an Alternative & Complementary Practitioner [holistic health coach/herbalist/holistic nutritionist/Yoga & Mamalates Instructor], I am not providing healthcare, psychology, medical care, or  attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on [this website/material] is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read [in/on this material/website]. Do not start or stop any medications without speaking to your medical or mental health provider.*