Krystah is a Navy veteran, former military spouse, mother, and Houston alternative health practitioner and birth keeper. She has three children, two dogs and a partner that supports her wildest dreams to serve her clients. She juggles lifes crazy all while homeschooling her children. You will often find her making home remedies, supporting the freebirth movement, empowering people, and drinking a large cup of herbal tea. Her demeanor is of a kindred soul lost in the wrong generation. All of her friends consider her a hippy, and she acknowledges the truth in that.

As an Alternative Health practitioner, she is formally trained in many modalities, including: Holistic Health Coaching, Holistic Nutrition, Herbalism, Ayurvedic & Holistic Chef, Birth and Postpartum Doula, Mamalates (which has a core focus in Diastasis Recti), Acupressure for Birth, Prenatal Yoga Instruction, Hatha & Vinyasa Yoga Instruction, Buddha Baby Yoga Instruction, Belly Binding, Mother’s Healer (Closing of the Bones), Infant Massage Instruction, Placenta Encapsulation and Adult & Pediatric First Aid/ CPR/AED.

You can connect for birth and postpartum work at Keeper of the Spirit.

Looking for her herbal wellness box company? Go to Mama Warrior Box.